FLAG-FOOTBALL

​FLAG-FOOTBALL WILL COME WITH FUNDAMENTAL BASED PRACTICES AND AN INNOVATIVE PROGRAM DESIGNED TO MAKE THE ATHLETE A MORE POWERFUL AND ENERGETIC INDIVIDUAL INCREASING THEIR ENDURANCE, SPEED, AGILITY AND JUMPING ABILITIES. 

INCLUDES:

• UNIFORM & PRACTICE SHIRT

• 2 GAME EVERY WEEK

• 1-2 PRACTICES PER WEEK

• M-F  6-9 PM (DAYS AND TIMES DEPENDS ON WHICH TEAM YOUR CHILD IS PLACED ON)

• WE WILL BE WORKING ON THEIR FUNDAMENTALS SPEED, JUMPING, AGILITY BULIDING STRENGTH WITH PUSHUPS, SITUPS, LUNGES & SQUATS